Category: Health

Getting Back On Track

  Having a baby is an event with a mixed bag of emotions. Joy, pain, exhaustion, accomplishment and failure are all normal emotions to have; however if the negative emotions last too long you run the risk of falling down a black hole..often …

Getting Back To Normal

I had my second child 8 months ago and I have found the second time around is harder to bounce back from, especially when you have stressful situations in your life. This pregnancy was different from the first, but the largest change was …